Rest is beautiful. It allows one to take time and STOP. There is nothing wrong with taking a moment to just breathe. I am a sort of a workaholic, especially if I have to meet a certain deadline for school or tackle a small situation in my life. Although I consider myself a hard worker, I am also a procrastinator and my procrastination revealed how I can “create my own stress” by not respecting my time. One way to respect my time is to REST. When I rest, I equip myself to take on the needed tasks instead of running away from them. Slowing down means taking time to reflect and reconsider, which can lead to a more peaceful way of living.
Do you need to take some time to slow down?
Fear/Break Loose/ 
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